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Cheesy Ground Beef Tortilla Roll-Ups Recipe

These Cheesy Ground Beef Tortilla Roll-Ups are loaded with seasoned ground beef, melted cheddar cheese, and wrapped in soft flour tortillas before being baked until golden and crispy. They’re perfect for weeknight dinners, game days, lunchboxes, or party appetizers. Serve them with salsa, sour cream, or guacamole for an easy meal everyone will love.


Why You’ll Love This Recipe

  • Ready in about 30 minutes
  • Crispy outside with a cheesy, savory filling
  • Great for dinner, snacks, or parties
  • Easy to customize with your favorite ingredients
  • Freezer-friendly and perfect for meal prep

Ingredients

  • 1 lb (450g) ground beef
  • 1 cup shredded cheddar cheese
  • ½ cup diced onion
  • ¼ cup sliced black olives (optional)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and black pepper, to taste
  • 6 large flour tortillas
  • Extra shredded cheese (optional)

Optional Toppings

  • Sour cream
  • Salsa
  • Guacamole
  • Chopped cilantro
  • Diced tomatoes
  • Sliced jalapeños

Instructions

1. Cook the Beef

Heat a skillet over medium heat.

Add the ground beef and cook until browned, breaking it into small pieces. Drain excess grease.

Stir in:

  • Onion
  • Black olives
  • Garlic powder
  • Onion powder
  • Salt
  • Pepper

Cook for 3–4 minutes until the onions soften.

Remove from heat and stir in the shredded cheddar cheese until melted.


2. Assemble the Roll-Ups

Lay each tortilla flat.

Spoon the beef mixture down the center of each tortilla.

Roll tightly and place seam-side down in a lightly greased baking dish.

Sprinkle extra cheese over the top if desired.


3. Bake

Preheat oven to 350°F (175°C).

Bake for 15–20 minutes, or until the tortillas are lightly golden and the cheese is melted.

Serve immediately.


Serving Suggestions

These tortilla roll-ups pair perfectly with:

  • Salsa
  • Guacamole
  • Sour cream
  • Mexican rice
  • Fresh salad
  • Corn salad
  • Tortilla chips

Tips for Success

  • Drain the beef well to prevent soggy tortillas.
  • Roll the tortillas tightly so they stay together while baking.
  • Add a little Monterey Jack or mozzarella for extra cheesy filling.
  • Brush the tops lightly with melted butter or oil before baking for a crispier finish.

Variations

Spicy

Add diced jalapeños, chili flakes, or hot sauce.

Tex-Mex

Mix in corn, black beans, and taco seasoning.

Vegetarian

Replace the beef with black beans, lentils, or your favorite plant-based ground meat.

Extra Cheesy

Use a blend of cheddar, Monterey Jack, and mozzarella.


Storage

Refrigerator: Store leftovers in an airtight container for up to 3 days.

Freezer: Wrap individually and freeze for up to 2 months.


Reheating

Oven: Bake at 350°F (175°C) for 10–15 minutes until heated through.

Air Fryer: Heat at 350°F for 4–6 minutes.

Microwave: Heat for 1–2 minutes, though the tortillas will be softer.


Nutrition (Per Serving)

  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 20g
  • Fat: 20g
  • Fiber: 4g
  • Calcium: 20% DV

Frequently Asked Questions

Can I make these ahead of time?

Yes. Assemble the roll-ups, cover, and refrigerate for up to 24 hours before baking.

Can I freeze them?

Yes. Freeze before or after baking for up to 2 months. Thaw overnight in the refrigerator before reheating.

Can I use corn tortillas?

Flour tortillas work best because they’re easier to roll without cracking, but warmed corn tortillas can be used if preferred.

What cheese works best?

Cheddar is classic, but Monterey Jack, mozzarella, Pepper Jack, or a Mexican cheese blend are all great choices.

How do I keep the tortillas crispy?

Bake uncovered and lightly brush the tops with oil or melted butter before baking. Reheating in the oven or air fryer also helps maintain crispness.